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Ep 056 – Chris Thorndike – Factory Forged

By June 28, 2019 No Comments

In this week’s episode, I sit down with Chris Thorndike of Factory Forged and LIV Athletic. Chris and I have known each other for over 2 decades, dating back to our days playing travel soccer together when we were 10 years old.

Chris started CrossFit Gainesville back in 2008, has been working with gym owners since 2011, and is one of the most knowledgeable and helpful people in the micro gym industry.

In this first part of our 2-part interview, we talk about why you should rebrand your gym, how to hire and surround yourself with complementary pieces, and how he attacks his week to be as productive as possible.

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