Dr. Sean and his company Active Life RX, have helped thousands of people get out of pain without going to the doctor or missing the gym. He was also a CrossFit affiliate owner for over 7 years, and sold his gym a couple years ago to focus on scaling his online business, and help more people.
The premise of this episode, was to hear what Sean would do differently if he was to reopen a brick and mortar fitness facility in today’s market. We talk about his biggest mistakes (his answer: taking on investors), whether or not he would use the CrossFit name, and who he would hire first.
We also discuss many topics related to his online business like how he tackles new projects, how to be better at social media, and how he is constantly working on, and reinvesting in himself.
Listen to this episode below or on ITunes, Anchor, Spotify and more.