Stu Brauer is the owner of Urbn Mvmnt in Charlotte, NC, the WTF Gym Talk podcast and brand, and is a content machine. He also has a youtube channel and Vlog as well as a brand new online university for gym owners, Microgym University.
Stu is known for keeping it real with his content, and telling gym owners and coaches the things that they need to hear, but may not always want to hear. His passion and willingness to put himself out there, was the thing that put me over the edge when I decided to start my own business podcast last year.
In this episode, we discuss why Stu broke his perfectly good CrossFit gym, CrossFit SouthEnd, in order to re-brand as Urbn Mvmnt. We discuss his role as a business coach and how he built his consulting business from scratch. We also touch on some of his favorite resources and the difference between being inspired by something and stealing.