This episodes shares some of the things that I’ve had to give up in recent years in order to create the time, energy, and attention to do the necessary things to grow CrossFit Palm Beach into a seven figure gym.
If you have a lot of extraneous activities like social media, TV, Netflix, Prime Video, golf, drinking with your friends, surfing the internet, shopping, and video games eating away at your time, then it’s going to be difficult to find room for important business and personal development action items.
But rather than just simply cutting out everything from your life, I want you to build some self awareness around what activities actually give you joy and contribute to your life, and which activities are actually taking away from your overall health, happiness, and well being.
Watch this episode on Youtube here:
Or listen to it here: