Last week, I was asked on the Gymwright podcast for one piece of advice that I would give to all gym owners out there. My response…”get outside your own four walls”. Getting outside our own four walls can be the necessary mental and physical break we need as affiliate owners to find inspiration, gain clarity, and make better decisions.
It can also help to renew our love for the business when we aren’t constantly immersed in the stress of the day-to-day. But I’m not talking about traveling to the CrossFit Games or attending another Olympic weightlifting seminar.
This episode elaborates further on what I mean by getting outside your own four walls and the ways I have found it to be the most beneficial over the last 4 years.
Listen to this episode below or on ITunes, Anchor, Spotify and more.